Bradley Class

We went to our first birthing class on Tuesday night. There were about 9 couples giving birth from mid July to the end of September (but we were pretty close to the last of the bunch). Our instructor seemed good, she talked a lot about making informed medical choices and staying healthy so we would have the most options available to us. She also talked about how birth in the US has gotten to the point where it is all horror stories and fear and she was going to try and dispell that fear for us. At the end of class, she showed a birth under water (just the end of it) that was very peaceful, not at all like the movies portray it. It was a good class, for homework I am supose to do 80 Kegle exercises a day and keep track of my diet this week.